Siddharth Vihar organized a Finding Happiness workshop

Happiness is not something ready-made. It comes from your own actions. - Gautam Buddha As we become happier, we become more creative and energetic leading to more efficacy and productivity in the workplace. Adapting the above, Gaurs International School, Siddharth Vihar organized a Finding Happiness workshop, in association with Anon Global Foundation on 20th March, 23 for teachers, conducted by Ms Aarti Girdhar , the Founder and President of Anon Global Foundation. The workshop emphasized on practising gratitude, empathy, self -care and nurturing relationships with others inorder to keep oneself and the environment around positive. It also focused on the power of inner critical voice and building a growth-oriented mindset by acknowledging a state of happiness. The workshop was engaging as teachers were able to relate with it wel and feel positive and happy. The participants self-analyzed their lives and accomplishments along with their experiences with all. It was an engaging, informative and fruitful session with ample activities that can be shared with learners to create an aura of happiness. It also helps to connect more deeply and easily with others inorder to build confident and stable relationships. The session not only helped teachers to look at everything around with deeper understanding but also taught them to be happy individuals spreading happiness with the lives they live and with the society.